Brew is currently part of a very health conscious climate, with everyone looking for the latest health craze. The government is no different, spending millions of pounds on encouraging the nation to adopt healthier lifestyles, and have healthier diets.

People are unaware that tea has many good health benefits. The latest research conducted into how we live our lives often shows how things like pollution or too much sun can be harmful to us.

Our bodies are being attacked constantly from the inside by unstable substances known as free radicals. These free radicals have a habit of damaging the healthy cells within our bodies, which can lead to illnesses such as heart disease, strokes and cancers.

It is thought that one way of combating these free radicals is by regularly consuming food and drink that contain antioxidants. This is where brew comes in; tea is a great source of this and is known to be rich in the group of antioxidants called flavonoids.
Tea contains no calories and so is the perfect drink to keep us looking good and feeling fit.

In America, green tea has become the ingredient of choice for beverage marketers targeting health conscious consumers. With it's high levels of immune system boosting antioxidants and its exotic, healthy image, green tea is the must have item in the healthy persons kitchen.

Finally, tea in general is, perhaps most surprisingly, really good for our teeth. It's a great natural source of fluoride, which actually strengthens our tooth enamel, keeping the population denture free.